Yes, it’s another of my dessert-based smoothies, which have
been something of a hit. This Black Forest Smoothie has all the flavours
you would expect in it - chocolate and cherries to be precise.
As always, these are very easy to make. I started with some
frozen sweet black cherries, thawed or partially thawed and a frozen banana,
again thawed. Freezing the bananas makes them super-sweet when thawed and
become a perfect consistency for whizzing up in the processor.
I always think that a drop of almond extract also enhances the taste of cherries, so there is a wee bit of that in there too.
And of course, a dessert based smoothie is nothing without a
drop of vanilla extract. I added a little bit of sweetness with a teaspoon
of agave syrup. If you don’t have that on hand then a bit of honey would do the
trick too.
And lastly - that chocolate taste, which comes from
unsweetened cocoa powder. Not very healthy for smoothie you may be thinking,
but unsweetened cocoa is actually full of minerals and flavonoids. It’s very
high in antioxidants and one tablespoon, which is used here has only 12
calories!
Here’s how I made it:
Ingredients:
200 grams frozen black cherries, thawed (or partially
thawed)
1 large frozen banana, thawed
1 tablespoon unsweetened cocoa powder
½ teaspoon almond extract
1 teaspoon vanilla extract
1 teaspoon agave syrup or honey
Milk, any kind – amount will vary
Method:
In your blender add all of the ingredients, except the milk
and blitz until smooth. At this stage add milk so the contents of the blender
jug reach 500ml. Blitz again.
And that is it. I frothed up some milk and spooned
this on top to get a cream like effect on top. But this is entirely optional.
But the flavour of this smoothie is so unmistakably Black
Forest Gateau like, that you may never reach for a slice of the actual cake
again! Why have your cake when you can drink it?! Enjoy…
I'm also entering these into this month's Alphabakes - the letter is U - for Unsweetened Cocoa Powder. Alphabakes is hosted by Caroline at Caroline makes and this month Ros the The More Than Occasional Baker.
I'm also entering these into this month's Alphabakes - the letter is U - for Unsweetened Cocoa Powder. Alphabakes is hosted by Caroline at Caroline makes and this month Ros the The More Than Occasional Baker.
I don't normally like cherries but I am partial to a black forest gateau. I love how you've served this and that I can drink my cake! Thanks for entering AlphaBakes.
ReplyDeleteMy pleasure :)
DeleteHonestly, this looks amazing. Can't wait to try it!!!
ReplyDelete