Saturday 22 February 2014

Oh My - Apple Pie Smoothie

Apple Pie Smoothie

I made this Apple Pie Smoothie, as back in January I made a few cake-based smoothies, you may remember. They were all very healthy as I was having a New Year cut back on too many sweet things. These proved to be very popular, so I thought I would continue to make and share said smoothies with you, as they are so good.

I wondered what other desserts would work well as a smoothie and I figured good old apple pie would be tasty!

I experimented with a few ingredients, but all it really took was a couple of apples and a frozen banana plus some additions to get a drink which tasted like a slice of pie.

When adding bananas to smoothies, I like to keep them in the freezer and then defrost them slightly before adding to the blender. They are super-soft and sweeter after being frozen, so work well in the drink. I used Gala apples for my drink but Macintosh would be good here too.

And to get that dessert like taste, I added good quality vanilla extract, some ground nutmeg and a fair bit of ground cinnamon. Of course you can’t have apple pie without cinnamon. And that hit of vanilla is what I think makes the difference between a regular smoothie and a dessert flavoured one. Here’s how I made mine;

Yield: 2 glasses

2 apples, peeled, cored and diced
1 frozen banana, defrosted and peeled
1 tablespoon agave syrup
60ml 0% Fat Greek yoghurt
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
Milk, any type, amount required varies

Place all the ingredients except the milk in a blender or smoothie maker. Blitz until smooth. It will be thick so add enough milk to get a consistency you are happy with.

Pour into chilled glasses and sprinkle on some cinnamon as garnish.

It’s as simple as that. A delicious Apple Pie flavoured smoothie which you can enjoy at anytime.


  1. Really tasty looking smoothie, the cinnamon is a nice touch. Sadly I don't have half the stuff need to make this...YET ;)

    1. You need to give it a try, you will thank me :)

  2. This was EXCELLENT!

    1. Thanks Anon, I'm glad you tried it and enjoyed it!

  3. Yum, everything about this makes me want to drool at my screen!!

    1. It really was good - need to think of more smoothies to make!


Thanks for leaving your comments. I love your feedback and really do appreciate it.

Note: only a member of this blog may post a comment.