Try saying that when you are three sheets to the wind!!
It’s funny how some of the things you decide to make when
you are a food blogger, are dictated by the ingredients you have lying about
and/or used recently. And this recipe is exactly one of these!
You may have seen recently my malt and chocolate cookies,
and the frosting and blondies that I had incorporated the Speculoos spread, I
bought recently, into. Also, I had a couple of ripening bananas lying about.
What could I make using the Horlicks, banana and Speculoos, I pondered and the
answer seemed kinda obvious. Why not make something akin to a peanut butter
banana milkshake?
I decided to use fat free plain yogurt. so this was
slightly healthier, and I could get away with calling it a smoothie!
Yield: 500 ml of Smoothie
Ingredients:
One banana, peeled and chopped
250 ml of fat free plain yogurt
120 ml milk (any type)
1 tablespoon Malted Drink mix (such as Horlicks)
3 tablespoons Speculoos
Method:
In a food blender, add all the ingredients. Blitz until the
mixture is completely smooth. Pour into a drinking receptacle of your choice
and enjoy!
Of course, you could add ice to this, if it was a hot day,
and if you can’t get the Speculoos spread, Peanut Butter would work just as
well.
